My weight has been a roller coaster ride. I lost a lot of weight and put most of it back on, and was feeling tired, crabby and had no energy. In November, 2019, I joined a gym and paid for personal training. The pandemic hit and I gained more weight. Frustration set in and I thought I would never get to the point that I had some energy.
I had a friend who introduced me to ketones and I loved the energy they give me. I drink ketones 2 times a day and add in Mitoplex to keep me hydrated. I have better energy, mood, and sleep. I have energy within an hour of drinking my ketones. I have been on this journey for about 2 months. I would love to share this journey with you.
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